Healing Meditations 🎧

I recommend listening when you wake up or right before bed to get the most benefit from your subconscious mind.

It is perfectly ok if you fall asleep before it ends. Your subconscious mind is still getting the message therefore you will receive the benefits.

ASKfirmations are a blend of asking a question + affirmations. Your subconscious mind must answer any question you ask it. Say these ASK firmations to begin creating a new reality… JUST BY ASKING!!